Happy New Year Everyone! We hope 2022 is off to a great start for you so far.
We took some time-off from social media over the holiday break, but now we are back and ready to dive into all of the exciting projects this new year has in store for us.
Did anyone have 'improve my health & fitness' on their list of resolutions?! If so, we hope this story inspires you to take the plunge and start your journey - no matter what age or fitness level you may be at!
Meet the Paynes, who recently moved from Prince George to Kamloops.
Grace Payne was looking to continue the crossfit journey she started back in PG, so she attended a TCSC Kamloops class and was immediately hooked.
When Grace started frequenting TCSC, her mom Brenda was drawn to the community at the gym and eventually joined herself, and from there, the rest of the Payne family trickled in. Now all four of the Payne's attend the same gym, the same classes, at the same time...and they love it!